Reflect.
Realign.
Return to You.
Connect with your true self and create the life you want
Reflect
Feeling out of touch with your own needs is common. I will help you slow down and gain clarity.
Realign
Taking care of your own needs is healthy. I will help bring you closer to your authentic self.
Return to You
Making choices that are aligned with the real you are liberating. I will help you create the life you want.
ABOUT
My name is
Regan Ristich
I am a wife, mother, daughter, and former corporate executive. I know what it's like to take care of a family, a home, and manage a demanding career. It's not always easy to stay in touch with your own needs while helping everyone else.
As your coach, I help you look at your habits, find your deeper truth, and see the choices you can make that align to the life you want to live.
The Adult Chair® is like a guidebook for your life.
It helps you feel strong, sure of yourself, and ready with a clear path to your healthiest self. With The Adult Chair, you'll learn how your life has shaped you, give a voice to every part of who you are, understand yourself better, and respond to life in a healthy way.
Services
Exploration Session
30-minute exploration session -complimentary
"Regan is patient and an excellent listener. She helps you deep dive into the root cause of why and what you are feeling, helping you come to amazing solutions you didn't even see as possible."
— Anonymous Client
1:1 Sessions
50-minute coaching session - $125
"Regan did an amazing job of bringing focus back to the session when I was all over the map, helping me to clarify a goal that would be most helpful and ensuring I left with a doable action step. I'm now going forward in an area of my life that I've been avoiding for a long time, and I feel equipped to do so. Thank you, Regan!"
— Sarah
3 Sessions
Using the Reflect, Realign, Return to You framework, we work through a specific topic of your choice - $350
